Finally, build the foundation necessary for defeating gravity.

Coach Edith has the plan, you show up and do the work:

  • Attend specialty Pull-Up Strong classes on Sundays at 9:30am.
  • Baseline your strength and skills at the beginning and end of the program.
  • Get weekly homework drills to solidify muscular adaptations
  • Free 1x/week access to Open Gym is included in the 8-week program
  • Get in-class individualized guidance from one the best in the biz (Coach Mighty E) to adjust your weekly class to YOUR goals.
  • Get effin' stronger.

Our Winter 2021 Pull-Up Strong program starts in:


Check out what Edith's clients have accomplished:



Ready to get your pull-up?

Yes!  Sign Me Up

Reminder: The program starts on Sunday April 18th at 9:30am and is limited to 10 participants!

Members of South Arlington Fitness & Nutrition: Save time by signing up directly in the PushPress Members app!